Date Range
Date Range
Date Range
The only dedicated, comprehensive and free. Swim Team Management Software and Website. More Than Just a Swim Team Website. Get all of your swim team data from Roster to Results in one database. Create consistency in your registration process and meet management. Rules across all of your teams. A swim team near you, add.
PRIVATE SWIM SESSIONS and Personal Coaching. Watch Coach Sara explain open water starts. CLICK HERE TO WATCH THE BLUESEVENTY SLAP-TIP OF THE WEEK.
Swim Videos,Workouts,Drills and more. Open water swimming - Swimming on windy day or choppy water. Freestyle Flip Turns By Bob Bowman. There are many videos on how to do a flip turn in freestyle swimming I chose this video because its from Michel Phelps coach Bob Bowm. How to get more legs propulsion. Nice tips from the race club of how to get more propulsion from your legs. It includes some dry land exercises to gain more legs strength an.